Aminolytes by Beast Sports Nutrition provides a blend of amino acids and electrolytes to enable you to consume during workouts to allow you to train harder and accelerate recovery. Its versatile and can serve multiple purposes as it can be used during a workout or immediately after a work-out. Ideally it is recommended as an intra-workout for sustained intense exercise to maximise the effects of its ingredients. Dehydration and a loss of electrolytes during exercise can increase subjective ratings of fatigue and perceived exertion leading to an impairment in performance. Aminolytes contains all the electrolytes needed to ensure you are able to sustain your performance and fight off feelings of fatigue. Aminolytes also contains 5g of BCAA’s. Taking BCAAs during a workout or any other form of exercise can help improve performance, especially for prolonged physical activity and is rapidly absorbed as it bypasses the liver.