Cell-Tech Next Gen is an all-in-one formula that contains 10g Creatine, 800mg CinDura, 6g BCAAs and 3g of Betaine amongst a carbohdyrate blend for glycogen replenishment and recovery. Studies show that using ingredients within Cell-tech can increase strength adn endurance. By using Cell-Tech you will kick start your recovery after your workouts and gym sessions, supporting your athletic goals to build muscular size and strength.