Inulin Fructo-Oligosaccharides

Inulin Fructo-Oligosaccharides

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Inulin is commonly used to help manage digestive disorders such as constipation and poor absorption of food. It works by increasing good bacteria in the gut which in turn has a knock-on effect of improving mineral absorption including minerals which are often found to be deficient in most people. Lastly, it can help keep you full for longer and so help ward off hunger pangs when dieting.