KSM-66 Ashwagandha

KSM-66 Ashwagandha

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Ashwagandha is a herb that is associated with helping to increase resilience to stress and anxiety. They help to increase the body’s ability to cope with stress better, and reduce any damaging effects such as inflammation, oxidative stress and increased cortisol. Recent studies have shown that continued use of Ashwagandha can increase power output and strength in resistance training.