L-Glutamine 300g

L-Glutamine 300g

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L-Glutamine is a conditionally essential amino acid (which is elevated to an essential amino acid during sickness and illness) which promotes optimal immune function (hence why it is essential during sickness) as well as inhibiting muscle wasting and breakdown. It hasn't been shown to promote muscle growth but athletes primarily supplement on glutamine due to its ability to inhibit muscle breakdown from increase mental and physical stress during intense workouts or competitions.