Liquid egg whites make your cooking so much easier and the convenience of the product means that there is no mess and no waste of egg whites. If you don't want to consume the fats that are within only the egg yolk, consuming the whites only means that you avoid all of this. Easy egg only use 100% free range eggs (from those happy chickens) and is approved by the Vegetarian society! Keep your body happy with extra protein in the diet whilst knowing those chickens they came from are happy.