If muscle growth and maintenance is your goal, a BCAA supplement should be a staple in your regular stack. However, here ANS Performance have combined both a premium amino acid content, and natural (delicious!) flavours to create 'Quench'. Each serving contains over 7g BCAAs (Leucine, Isoleucine and Valine), shown to promote not only increase of protein anabolism, but also prevention of intra-workout fatigue and prolonged muscle soreness. Thus, this product ensures that you can perform to your maximum ability, and really reap the rewards of doing so through preserving and also growing lean muscle tissue.