Superior Protein Muscle Building Edition is the first protein of its kind which starts by utilising 50% whey protein, a protein that is great for enhancing recovery and then 50% micellar casein, ideal for sustained release of amino acids to the body that helps combat tissue breakdown. Where Olympus have really done something unique is adding an ingredients to the blend that enhances digestion, and two that increase muscle protein synthesis up to 800% versus whey alone.